Dates
Next session: 2027, dates to be announced
Place
1 Imp. des Ormeaux, 11110 Salles-d'Aude, France
Your trainer
Dr. SANKAR
0650246239
About the training
AYURVEDIC LIFESTYLE & NUTRITION CONSULTANT
This specific and certified training will allow the Body Therapist and the Ayurveda consultant to provide, in addition to external treatments, nutritional advice according to imbalances: dietary rebalancing, lifestyle, specific preparations (post-treatment, fasting, diet, weight loss, Ayurvedic and Western plants…).
🎓 ADMISSION REQUIREMENTS
Training accessible to people who have completed the full course IN BODY THERAPY or who possess solid basic knowledge in Ayurveda: integration of basic concepts / locations and names in Sanskrit of: 3 doshas / 15 sub-doshas / 7 Dhatus / Agni / Rasa (6 tastes) / 3 Gunas.
📚 PROGRAMME
– SWASTHAVRITHA: Therapeutic principles of good health according to Ayurveda:
° Review of basic principles: advanced concepts of the tridoshas and dhatus – 20 gunas – The 13 agnis – Modern view of the digestive system – Introduction and details of the 6 rasas – Veerya – Karma – Vipaka (post-digestive effects) – Pathya – Virudhahara
° Nutritional principles: The different types of food according to Ayurvedic concepts – Spices – nutritional imbalances related to different types of sugars (carbohydrates) – Protein structure – protein classification – food sources – Lipid structure and classification – Fatty foods – Vitamins: introduction and classification / Water-soluble vitamins / Fat-soluble vitamins – Source of imbalances related to deficiencies – Minerals: introduction / classification – Dietary balance / Deficiencies.
° Nutrition according to constitutions and during: childhood / adolescence / students / pregnant women / breastfeeding women / retirees / according to lifestyle or work / during menopause / athletes / weight loss / in case of contagious and non-contagious diseases.
° Properties and indications of 10 Ayurvedic plants or combinations of plants: Aswagandha, Gugulu, Triphala, Shatavari, Boswellia serrata, Amalaki, Bhrami, Guduchi, trivrit, Patola.
° Dietary guidelines according to the seasons: importance of adjusting your diet according to the seasons (Hemnata ritu, Shishira ritu, Vasanta ritu, Grishma ritu, Varsha ritu, pravrut ritu, Sharad ritu)
The different methods of cooking and preparation / Ayurveda and modern food / Nutrition and lifestyle according to imbalances.
° Practical sessions: preparation of 1 preparation per day.
° Validation: a certificate of "Ayurvedic Nutrition & Lifestyle Advisor" will be awarded by Dr. Sankar upon completion of the training.
📍TERMS AND CONDITIONS
° Opening hours: 9am / 4:30pm
° Location: Ô BANYAN, 1 impasse des ormeaux 11 110 SALLES-D'AUDE.
° The entire training course is translated into French by a bilingual Ayurvedic therapist.
° Accommodation available on site or nearby, please contact us.
° Prices:
- 750 euros – Ayurvedic and vegetarian lunch included
- For former trainees of the full course (or currently in training): 690 euros.
📍 Payment plans are available; please feel free to contact us.
° Inscription: contact us