List of treatments and massages offered during our Ayurvedic programs.

ABHYANGA: a traditional tridoshic full-body massage with warm oil (the type of oil is adapted according to individual needs). Harmonizing and deeply relaxing, this treatment balances the Vata, Pitta, and Kapha Doshas, increases vital energy, and calms the mind.

AYURVEDIC YOGA MASSAGE: A complete treatment combining traditional deep massage methods and stretches that mobilize the whole body.

DEEP CONNECTION MASSAGE: A full-body oil massage with slow, deep, and enveloping movements that invite a renewed connection with oneself. Exploration of body and mind, and letting go define this massage, suitable for all body types.

UDVARTANA: treatment adapted to KAPHA / PITTA imbalances with chickpea flour, green clay and spices.

PITCHAULI: massage adapted to imbalances related to VATA. Performed with four hands and using 500 ml of warm sesame oil

PETRA PINDA SWEDANA: treatment with herbal poultices adapted according to imbalances and preceded by an Abhyanga massage.

NAVARAKIRI: treatment with rice poultices in milk and spices preceded by an Abhyanga massage.

MULTANIM: a dynamic treatment with Indian clay (Multani Mitti) and plant powders, suitable for Kapha/Pitta imbalances. It eliminates impurities and dead cells, acts deeply on Kapha and Pitta imbalances, addresses excess sebum, acne, dark spots, and cellulite, and restores exceptional radiance to the skin. A rejuvenating and regenerating treatment par excellence.

PREGNANT WOMAN : Accompanies the pregnant woman from the 4th to the 9th month.

• SHIRODHARA : An iconic Ayurvedic treatment primarily suited to VATA imbalances, but also adaptable for PITTA and KAPHA (Thakradhara). It is preceded by a massage of the back, head, and face.

• SHIROCHAMPI: vigorous head and neck massage with Bhramitailam oil.

• NASYA: This specific treatment for the nose and head dislodges mucus accumulated in the sinuses and acts on Prana Vayu. Steam baths and appropriate medicinal oils are used.

• KARNAPURANA: ear care. Prevention and treatment of tinnitus and inflammation.

• SAUNDARYA facial treatment: a relaxing beauty ritual including a head and face massage, a purifying scrub, a rejuvenating treatment and a hand massage.

• COMPLETE TREATMENT: application of cupping + exposure under WAIKI infrared lamp – back massage with medicinal oils – application of a specific treatment followed by a silk sheet.

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• EXTERNAL BASTIS: after a full body Abhyanga massage, local application of warm medicinal oils using a paste, on painful areas : back, neck, knees, eyes, navel, heart.

• INTERNAL BASTIS: Panchakarma technique adapted according to imbalances (plant oils, decoctions, etc.) allowing to cleanse or regenerate while respecting the mucous membranes of the colon.

• VIRECHANA: Purgations

• CUPPING: an ancient method that uses suction to create a massive influx of blood (hyperemia), resulting in decompression of the area where it is applied. Circulation improves, toxin drainage accelerates, and the decongestion has an analgesic effect which, depending on its location, stimulates the marma points.

• ABDOMINAL TREATMENT: abdominal massage followed by a treatment with green clay and/or plants.

• SAUNA (SWEDANA): after or before your massage (depending on the type of treatment), enjoy the benefits of our Finnish lava stone sauna.

• KANSU BOWL: Foot massage with ghee (clarified butter) and a Kansu bowl, made of an alloy of five elements, primarily copper. This massage helps eliminate toxins, promotes sleep, calms anxiety, and balances Pitta. The treatment begins with a manual foot massage followed by the bowl massage. Suitable for bedridden individuals.

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• PAGACHAMPI: after foot baths with salt and/or herbs, leg massage by pressure.