AYURVEDA & ABHYANGA

ABHYANGA

Abhyanga is the foundational traditional massage of Ayurveda. The term comes from Sanskrit: Abhy meaning "all" and Anga meaning "body." It is therefore a full-body massage performed with vegetable oils adapted to the individual's constitution and imbalances.

This ancient treatment is considered one of the fundamental practices of Ayurvedic lifestyle. Both preventative and therapeutic, it acts on the body and mind, promoting relaxation, vitality, and overall balance.

Depending on the oils used, Abhyanga helps to balance the Vata, Pitta, and Kapha doshas. It stimulates the skin, muscles, and various circulatory systems (blood, arterial, and lymphatic), while also providing a profoundly calming effect on the mind.

According to Ayurvedic tradition, this massage also promotes the mobilization of toxins (ama) present in the tissues, allowing their movement to the digestive system so that they can be transformed and eliminated through the digestive fire (Agni).

When practiced regularly, Abhyanga supports overall vitality, maintains body flexibility and helps to maintain physical and emotional balance.

Beyond its physiological effects, Abhyanga massage also relies on the quality of presence and care of the practitioner, promoting an experience of deep relaxation and reconnection to the body.

📍 This certification training constitutes the basic module leading to the certificate of "Ayurvedic Body Therapist".

Training objectives

• ° Understanding the fundamental principles of Ayurveda applied to massage

• Learn the complete Abhyanga massage protocol

• • Adapt the oils and massage according to the doshas

• ° Develop a conscious and caring quality of touch

• ° Acquire the necessary foundations to integrate massage into a professional practice

  
  

Who is it aimed at?

To individuals:

• Wishing to discover or deepen their knowledge of Ayurveda

• Wishing to learn about Ayurvedic massage and body therapies

• As part of a career change or a personal initiative

  
  

To professionals

• Body therapists

• Ayurvedic Practitioners

• Ayurveda consultants wishing to enrich their practice

  
  

This training course has been designed to provide a solid and practical foundation. Upon completion of the course, participants will be able to perform a high-quality Abhyanga massage.

As with any traditional discipline, regular practice and study of Ayurveda texts will deepen knowledge and develop an ever more refined practice.

📚 PROGRAMME

• A minimum of 4 hours of theoretical instruction, supplemented by a minimum of 20 hours of independent study , including the study of Dr. Robert E. Svoboda's book "Prakriti" and the study of fundamental anatomy. Ayurvedic theory is addressed throughout the week and the entire program, with regular case studies.

• The fundamental principles of Ayurveda:

• Pancha Mahabhutas (the five elements)

• Doshas

• Dhatus

• Gunas

• Rasas

• Prakriti and Vikriti

• Agni

• principles of nutrition and lifestyle

• Introduction to Panchakarma

• Introduction to Ayurvedic pharmacopoeia with the study of some plants (Ashwagandha, Triphala, etc...)

  
  

• Energy dimension:

• Chakras

• Nadis

• Marmas points

• Kriyas

• Techniques for preparing and preserving the practitioner's energy

• Introduction to the use of mantras

  
  

° Practical training: 38 hours of supervised practice, supplemented by a minimum of 20 hours of personal work. Massage techniques are learned in pairs, after a demonstration by the instructor on a volunteer student.

° Development of the quality of touch, the practitioner's posture and the fluidity of the movement.

° Study of 21 Marmas points, which will be revisited throughout the entire course.

° Pranayamas, meditations & mantras: each day begins with practices aimed at supporting presence and the quality of bodywork

° Body or movement practices (depending on available time and the progress of the group work).

° Group limited to 10 participants

🎓 Evaluation

° A practical exam in a real situation is organized on Saturday morning: each student performs a massage lasting approximately one hour on an external client.

The evaluation is based on the quality of care received by the client. There is no numerical rating: detailed feedback from the client (strengths and areas for improvement) is provided to each student to support the development of their practice.

° Validation: a certificate will be issued to students upon successful completion of the practical exam

📍 TERMS AND CONDITIONS

° Admission requirements: maturity and motivation. Beginners are welcome to this training.

° Opening hours: 8:30 am / 5:30 pm

° Duration: 5 and a half days - 42 hours

° Prices: 550 euros - Lunch is always included in our training courses.

Registration: contact us